Training Log Archive: jtorrancIn the 7 days ending Jan 4, 2015:
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Friday Jan 2, 2015 #
Cycling 26:00 [3]
Most of commute to work.
Cycling 4:40 [5] 2.44 km (1:55 / km) +5m 1:54 / km
MBT time trial southbound on the way to work.
Thursday Jan 1, 2015 #
Note
New Year's Day 5k, Reston, VA, at 10am? Registration $30 through December 5th. - no, higher priority things to do than get up early on New Year's Day to spend the whole morning on a 5K
Running 1:48:00 [2]
Just about slept through the mooted 5k's start time in the morning. Started the year off right with a longer trail run in Rock Creek Park than I've done in some time (busy evenings and the deer cull now and for the rest of the winter going on after dark is a problem), starting just early enough to finish about 20 minutes before the useful daylight disappeared.