Training Log Archive: jtorrancIn the 7 days ending Mar 17, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Mar 15, 2013 #
Cycling 52:00 [3]
Commute. Also walked round trip to Kennedy Center in the evening but won't log that. Maybe if I'd walked a bit more than an hour and a half continuously.
Thursday Mar 14, 2013 #
Cycling 1:15:00 [3]
To work. Home by way of PCRM plus some grocery shopping.
Wednesday Mar 13, 2013 #
Cycling 58:00 [3]
To work. Home by way of the aquatic center.
Deep Water Running 1:01:00 [4]
Hard to DWR at intensity 4 for long but not quite impossible, though the effort level ebbed a little bit in the middle of the workout.
Tuesday Mar 12, 2013 #
Cycling 52:00 [3]
Work commute. Walked to the Kennedy Center thereafter.
Monday Mar 11, 2013 #
Cycling 33:00 [3]
Cycling from Wheaton to work then home.