Training Log Archive: jtorrancIn the 7 days ending Aug 12, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Aug 8, 2012 #
Cycling 54:00 [3]
Commute, dropping by library on the way home.
Tuesday Aug 7, 2012 #
Cycling 1:00:00 [3]
To work. Home by way of the aquatic center.
Deep Water Running 2:00:00 [2]
Monday Aug 6, 2012 #
Cycling 1:02:00 [3]
To work then home with some grocery shopping.
Running 6:00 [1]
Warmup/cooldown.
Form exercises 20:00 [4]
Silly walks and uphill sprints.