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Training Log Archive: jtorranc

In the 7 days ending Jun 24, 2012:

activity # timemileskm+m
  Cycling5 4:40:00
  Deep Water Running1 2:00:00
  Running3 1:32:00
  Swimming1 56:00
  Form exercises1 34:00
  Total7 9:42:00

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MoTuWeThFrSaSu

Sunday Jun 24, 2012 #

Running 47:00 [1]

Another easy run with Dan in the park.

Saturday Jun 23, 2012 #

Running 40:00 [1]

Easy early morning jog in Rock Creek Park with Dan before rushing to the AFI for a Silverdocs screening.

Friday Jun 22, 2012 #

Cycling 53:00 [3]

Work commute.

Thursday Jun 21, 2012 #

Cycling 54:00 [3]

Work commute.

Wednesday Jun 20, 2012 #

Cycling 58:00 [3]

Work commute, dropping in to a library branch and the aquatic center on the way home. Picked up season 1 of the Muppet Show on which I had placed a hold.

Swimming 56:00 [2]

Flutterkicking.

Note

Is it possible that I had never seen the first episode of the Muppet Show (guest star Juliet Prowse) before? I can't say that I experienced a single specific moment of recognition, other than of the performance of Manna Manna and the ballroom dancing sketch in which the monster asks his partner if she minds him smoking (out of the top of his head, sans tobacco products), which I think I might well have seen excerpted rather than while watching a full show.

Tuesday Jun 19, 2012 #

Cycling 57:00 [3]

To work. Home by way of Grubb Rd TPSS, entering the District through the time warp in which Adrian Fenty is still mayor.

Running 5:00 [1]

Warmup/cooldown.

Form exercises 34:00 [4]

Silly walks of greater variety than has been usual, strides and uphill sprints.

Monday Jun 18, 2012 #

Cycling 58:00 [3]

To work. Home by way of the aquatic center.

Deep Water Running 2:00:00 [2]

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