Hiking 1:45:00 [1]
More GPS surveying, logged as half the actual time spent to allow for standing still.
Orienteering race 27:00 [4] 3.7 km (7:18 / km)
CVOC Robious Landing Park Advanced Course.
Note
Walking from from Metro, fairly heavily laden, managed to trip on an irregularity in the sidewalk and fall forward. Put out my right arm to avoid a faceplant into the pavement and messed up some subset of the connective tissue attached to my right shoulder, just how badly remaining to be seen.