Training Log Archive: jtorrancIn the 7 days ending Jun 26, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Friday Jun 24, 2011 #
Cycling 1:00:00 [3]
Work commute. Dropped into TPSS on the way home.
Wednesday Jun 22, 2011 #
Cycling 54:00 [3]
Work commute.
Running 6:00 [1]
Warmup/cooldown.
Form exercises 27:00 [4]
Silly walks, uphill sprints and strides.
Tuesday Jun 21, 2011 #
Cycling 54:00 [3]
Work commute.
Monday Jun 20, 2011 #
Cycling 54:00 [3]
Work commute.
Running 5:30 [1]
Warmup/cooldown.
Form exercises 21:00 [4]
Silly walks, uphill sprints and strides.