Training Log Archive: jtorrancIn the 7 days ending May 29, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Thursday May 26, 2011 #
Running 5:16 [1]
Warmup/cooldown.
Form exercises 27:20 [4]
Silly walks and uphill sprints.
Wednesday May 25, 2011 #
Cycling 59:00 [3]
To work. Home by way of the aquatic center.
Deep Water Running 2:01:00 [2]
Tuesday May 24, 2011 #
Cycling 55:00 [3]
Round trip to work.
Running 6:25 [1]
Warmup/cooldown.
Form exercises 34:50 [4]
Silly walks, uphill sprints, uphill bounding and strides.
Monday May 23, 2011 #
Cycling 59:00 [3]
To work. Home by way of the aquatic center.
Swimming 51:00 [2]
Flutterkicking.