Training Log Archive: jtorrancIn the 7 days ending Nov 29, 2009:
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Wednesday Nov 25, 2009 #
Cycling 30:00 [3]
Rainy ride to work.
Tuesday Nov 24, 2009 #
Cycling 1:01:00 [3]
Cycling to work. Home by way of the aquatic center.
Swimming 31:00 [3]
Monday Nov 23, 2009 #
Cycling 1:01:00 [3]
Cycling to work. Home by way of the aquatic center.
Swimming 35:00 [3]
Mix of breast, free and back.
Core exercises 8:00 [4]