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Training Log Archive: jtorranc

In the 7 days ending Apr 25, 2009:

activity # timemileskm+m
  Cycling3 1:57:00
  Deep Water Running1 1:53:00
  Orienteering1 1:15:19 6.28(12:00) 10.1(7:27) 245
  Total4 5:05:19 6.28 10.1 245

» now

Saturday Apr 25, 2009 #

Orienteering race 30:54 [4] 4.3 km (7:11 / km) +95m 6:28 / km

CSU A meet - middle preliminary. Not bad aside from 3 controls. I believe clean would have been fast enough for second but not even close to Boris' winning time.

Orienteering race 44:25 [4] 5.8 km (7:39 / km) +150m 6:47 / km

CSU A meet - middle final. Fumbled about somewhat on 3 and 4 and then enormously on 5, getting caught by both Clem and Ken so we could fumble a bit more together. Just had Clem in sight as I left 6 and chased him down en route to 7. Tried to run away from him for the rest of the race. Might have finally succeeded in getting out of sight if I hadn't been a bit low on control 14, first looking at the foot of the larger cliff below the control feature, though I had no chance of getting further ahead of him than he'd started behind me unless I both got away and he then made a big mistake. Still, managed to navigate well enough and run well enough despite the heat to manage third place.

Friday Apr 24, 2009 #

Cycling 30:00 [3]

Cycling to work.

Thursday Apr 23, 2009 #

Cycling 57:00 [3]

Cycling to work and back.

Wednesday Apr 22, 2009 #

Cycling 30:00 [3]

Round trip to aquatic center.

Deep Water Running 1:53:00 [2]

Hungarian lesson 15 and finishing up with Prokofiev and Shostakovich in The Rest is Noise before my battery got too low as a survey of the American classical music scene under FDR began. Had to finish the workout without entertainment.

Interesting - the built-in Chrome spell checker is fine with "Prokofiev" but has a problem with "Shostakovich". I wonder what spelling of his name it considers standard.

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