Orienteering race 1:26:22 [4] 11.1 km (7:47 / km)
Ontario Champs long - 1st by not quite 4 minutes over Mark and another fiveish over Nick despite feeling slightly less than prime physically as Hans and Nick, at least, presumably Wil too and I'm less sure about Mark had some big errors plus physical problems, i.e. a triumph not because I navigated brilliantly or ran really fast but because I navigated consistently adequately and ran fairly fast. I'll still take it.