Training Log Archive: jtorranc

Hanging and picking up 20 controls in Greenbelt, leaving time in between for Dan to find most of them. Decent training so no regrets over not knowing which ones she wouldn't get the benefit of. Saw many deer but only one at a time. Time somewhat discounted for standing still. Didn't count the last three controls after catching up with Dan.

Helped Dan memorise her part of a section of a Havel play for her Czech club before we tucked ourselves in. Apparently I mispronounce Czech like a real Russian - probably the closest I'll ever get to sounding like a native Russian speaker.

Another run in Rock Creek Park with Dan. A sunnier day.

Easy run with Dan in leafy and slightly damp Rock Creek Park. Park all but deserted; all DC streets on the way very quiet too. Rather nice. Saw Mallards and some other sort of ducks swimming in Piney Branch.

Commute in by way of the aquatic center.

Mostly kicking with five or so minutes of deep water running that didn't seem worth logging separately.

Work commute in. Meant to swim too but felt as though I needed more sleep in the morning. Home as well plus a very short trip to the supermarket.

Work commute.