Training Log Archive: jtorrancIn the 7 days ending Apr 18, 2004:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:10:53 [4] 9.3 km (7:37 / km) +380m 6:20 / km
Orienteering 1:19:32 [4] 9.63 km (8:16 / km) +440m 6:43 / km
Orienteering 49:40 [4] 5.6 km (8:52 / km) +195m 7:33 / km
Cycling 1:06:00 [3] 13.0 mi (5:05 / mi)
Cycling 1:06:00 [3] 13.0 mi (5:05 / mi)