Training Log Archive: jtorrancIn the 7 days ending Oct 12, 2003:
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Sunday Oct 12, 2003 #
Orienteering 37:59 [4] 4.87 km (7:48 / km)
GLOF Short Race - similar to Day 1 but more runnable. Still sloppy. Eddie and I managed to drift enormously left on one leg.
Saturday Oct 11, 2003 #
Orienteering 1:43:29 [4] 10.89 km (9:30 / km)
Day 1 of GLOF - somewhat overwhelmed by detail and inability to read the map and run in the terrain at the same time. Still surprising how far back I was - small to medium sized errors certainly can add up.
Orienteering 13:20 [5] 2.2 km (6:04 / km)
GLOF Sprint Challenge - drew the first start so I didn't have anyone to follow until Mike Waddington passed me. Not that that excuses two significant mistakes and I can hardly plead that the terrain was more technical than I'm used to.
Friday Oct 10, 2003 #
Note
Not as much sleep as would have been nice last night due to seeing fabulous Brazilian dance company at the Kennedy Center then having to wake up early enough to pack for GLOF before I left for work. Fortunate that I can sleep in tomorrow before I head to the races. Now if GHO would just get the maps Mike Waddington said they'd put online online, I'd feel as sanguine as I possibly could about the weekend.
Thursday Oct 9, 2003 #
Cycling 1:20:00 [3] 16.1 mi (4:58 / mi)
Wednesday Oct 8, 2003 #
Cycling 1:20:00 [3] 16.1 mi (4:58 / mi)
Tuesday Oct 7, 2003 #
Cycling 1:30:00 [3] 18.5 mi (4:52 / mi)
Monday Oct 6, 2003 #
Cycling 1:25:00 [3] 17.5 mi (4:51 / mi)