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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jtorranc

In the 1 days ending May 7, 2010:

activity # timemileskm+m
  Cycling1 30:00
  Form exercises1 10:23
  Running1 6:39
  Total1 47:02

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Fr

Friday May 7, 2010 #

Running 6:39 [1]

Warmup/cooldown.

Form exercises 10:23 [4]

Silly walks.

Cycling 30:00 [3]

Cycling to work.

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