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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jtorranc

In the 1 days ending May 1, 2010:

activity # timemileskm+m
  Orienteering1 1:12:53 4.72(15:26) 7.6(9:35) 235
  Total1 1:12:53 4.72(15:26) 7.6(9:35) 235

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Sa

Saturday May 1, 2010 #

Orienteering race 56:52 [4] 4.8 km (11:51 / km) +235m 9:31 / km

West Point middle - unspeakably bad flailing on the steep rocky slope east of the control after a parallel error getting to my attack point for the sixth control. Split analysis says I was otherwise doing reasonably well compared to the rest of the field.

Orienteering race 16:01 [5] 2.8 km (5:43 / km)

West Point sprint - far easier navigation and better result, despite a silly time loss of apparently around 19 seconds on the tenth control.

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