Training Log Archive: jtorranc

Cycling in. Knees feel back to normal although the banged up area below the right knee is still sore. Shouldn't cause me any problems by Highlander time is my current estimate. Except maybe if I fall on it again. Home by way of grocery shopping in Takoma Park.

The usual abdominal stuff, though perhaps I ought to be a bit more consistent if I'm going to call it usual.