Training Log Archive: jtorranc

In the 1 days ending Sep 19, 2007:

activity

time

miles

Cycling

1:01:00

Deep Water Running

25:00

Swimming

15:00

Total

1:41:00

1:41

0:00

Cycling 1:01:00 [3]

Cycling to work. Home by way of the aquatic center.

Swimming 15:00 [3]

Flutterkicking.

Deep Water Running 25:00 [4]

Pool running - light training desired leading up to the weekend races but nothing but cycling seemed like a bad idea.