Training Log Archive: jtorrancIn the 1 days ending Jan 15, 2005:
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Saturday Jan 15, 2005 #
Event: US Team Fundraiser 3-day
Orienteering 35:55 [4] 4.79 km (7:30 / km) +345m 5:31 / km
US Team Fundraiser WRE - all but entirely clean run. No doubt assisted relative to the field in general by QOC's abundance of both spur and reentrant terrain and races run in same in the previous month and a half - most of the competition presumably wouldn't have had so many races available in December and January. Felt bad physically but it was clearly the feeling bad due to high speed and an evil amount of climb for the distance sort of feeling bad since I'm not about to complain about coming 2nd to an elite Finn.
Orienteering 55:00 [2] 4.0 km (13:45 / km)
Precision training set by Eric Bone - perhaps 1.5 km of line-O with five or six controls and then 9 bags of control picking. I do so little technique training I felt I couldn't pass this up. Managed to turn the 6th control picking bag into a relocation exercise, nor was the line-O trivial.