Training Log Archive: zach.schroederIn the 7 days ending May 7, 2012:
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Monday May 7, 2012 #
Note
A-meet AAR
Sunday May 6, 2012 #
Course Setting 38:00 [3]
shoes: Salomon Speedcross 3 CS
Course Setting 30:00 [3]
shoes: Salomon Speedcross 3 CS
climbing 20:00 [3]
Saturday May 5, 2012 #
Event: 33rd West Point A Meet
Course Setting 2:00:00 [3]
shoes: Salomon Speedcross 3 CS
Friday May 4, 2012 #
Course Setting 30:00 [3]
Thursday May 3, 2012 #
Course Setting 1:00:00 [3]
shoes: Salomon Speedcross 3 CS
Wednesday May 2, 2012 #
CrossFit 10:00 [3]
100 push-ups
100 sit-ups
*trying to make it a daily routine
100 sit-ups
*trying to make it a daily routine
Course Setting 1:00:00 [3]
Tuesday May 1, 2012 #
Note
A meet set-up