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Training Log Archive: zach.schroeder

In the 1 days ending Apr 4, 2012:

activity # timemileskm+ft
  CrossFit1 30:00
  Total1 30:00

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Wednesday Apr 4, 2012 #

CrossFit (APFT) 30:00 [3]

Terrible APFT, 88 pu, 65 su, and a 12 min run

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