In the 7 days ending Oct 11, 2014:
Running warm up/down 10:00 [2] 1.9 km (5:16 / km) shoes: LaSportiva Crosslite 2010
Orienteering race 56:50 [5] *** 4.91 km (11:35 / km) +90m 10:36 / km spiked:15/21c shoes: LaSportiva Crosslite 2010
Orienteering 1:00:00 [2] 7.0 km (8:34 / km) shoes: LaSportiva Crosslite 2010
Running 36:33 [2] 7.29 km (5:01 / km) +4m 5:00 / km shoes: Asics Gel-Nimbus 15 2014
Running 25:27 [2] 5.08 km (5:01 / km) +6m 4:59 / km shoes: Asics Gel-Nimbus 15 2014
Running 50:55 [2] 9.98 km (5:06 / km) +9m 5:05 / km shoes: Asics Gel-Nimbus 15 2014
« Earlier | Later »