Training Log Archive: RJMIn the 7 days ending Nov 14, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 14, 2020 #
Trail Run 40:00 [3]
slept:7.5 weight:186.5lbs
Cascade loop +. Frosty
Friday Nov 13, 2020 #
BikeCommute 35:00 [2]
slept:7.0
Thursday Nov 12, 2020 #
Running 35:13 [3]
slept:7.0 weight:188lbs shoes: Hoka Clifton 19
Monmouth. Chilly.
Felt pretty good
Felt pretty good
BikeCommute 35:00 [2]
Tuesday Nov 10, 2020 #
Trail Run 21:00 [3]
slept:7.0
BNP. felt slow and weak, cut it short
Monday Nov 9, 2020 #
Running 33:43 [3]
slept:8.0 weight:185.5lbs shoes: Hoka Clifton 19
Neighborhood. felt ok
Sunday Nov 8, 2020 #
Natural History 1:00:00 [1]
slept:7.0
hike 1.5hr with family, Roofing the bay window bumpout at metlin