Training Log Archive: RJMIn the 7 days ending May 30, 2020:
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Saturday May 30, 2020 #
BikeCommute 35:00 [2]
slept:7.0
Friday May 29, 2020 #
Trail Run 38:46 [3]
slept:7.0 shoes: Hoka Challenger ATR Trail
Spotty weather, so snuck this one in between thunderstorms. Hampton hills loop + some iNaturalist (off clock)
Thursday May 28, 2020 #
Running 44:26 [3]
slept:7.0 shoes: Hoka Clifton 19
Mt Peace +. Felt pretty good. no knee or other pains to speak of
Strength (runner's core, trail lung) 3:00 [1]
Wednesday May 27, 2020 #
Running 29:45 [3]
slept:7.0 weight:186.5lbs shoes: Hoka Clifton 19
Had a nice trail run planned but the tree surgeon called at the last minute, so i spent he day tending that. After 5 finally got some time but it was hot and i was bothered
Tuesday May 26, 2020 #
Strength (runner's core) 21:00 [1]
Natural History 20:00 [1]
hour of circle plots etc
Monday May 25, 2020 #
Running 25:40
slept:7.0 shoes: Hoka Clifton 19
Nieghborhood. 4 pushes
Sunday May 24, 2020 #
Running 42:51 [3]
slept:7.0 shoes: Hoka Clifton 19
Memorial- HIckory, portage. Felt pretty good
BikeCommute 35:00 [2]