Training Log Archive: RJMIn the 7 days ending Dec 28, 2019:
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Friday Dec 27, 2019 #
Running 23:18 [3]
slept:8.0 shoes: Hoka Clifton 19
LA around ellen's apartment area. No stops! Felt a bit like one at 13min
Tuesday Dec 24, 2019 #
Running 36:40
slept:7.0 shoes: Hoka Clifton 19
2x1min walk
Monday Dec 23, 2019 #
BikeCommute 40:00 [2]
slept:8.0
Stationary Bike 13:00 [2]
Strength 26:00 [1]
Sunday Dec 22, 2019 #
Running 33:18
slept:8.0 shoes: Hoka Clifton 19
2x1min off. Sometimes felt quite good, other times not