Training Log Archive: RJMIn the 7 days ending Sep 14, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Sep 14, 2019 #
Natural History 30:00 [1]
field work in bog for 2.5 hr
Friday Sep 13, 2019 #
BikeCommute 30:00 [2]
Thursday Sep 12, 2019 #
Stationary Bike 17:00 [2]
slept:7.0 weight:186.5lbs
includes 4 minutes on stairmaster
Strength 25:00 [1]
Wednesday Sep 11, 2019 #
BikeCommute 40:00 [2]
Tuesday Sep 10, 2019 #
BikeCommute 40:00 [2]
Monday Sep 9, 2019 #
BikeCommute 40:00 [2]
slept:8.0 weight:184.5lbs
Sunday Sep 8, 2019 #
other 20:00 [1]
slept:8.0 weight:186lbs
Resetting path stones for an hour or two