Training Log Archive: RJMIn the 7 days ending Aug 24, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Aug 24, 2019 #
BikeCommute 40:00 [2]
slept:7.0
other (yardwork) 20:00 [1]
prorated from 2 hr
Friday Aug 23, 2019 #
BikeCommute 35:00 [2]
slept:7.0
Wednesday Aug 21, 2019 #
BikeCommute 35:00 [2]
slept:8.0 weight:183.4lbs
Stationary Bike 10:00 [2]
Strength 23:00 [1]
Tuesday Aug 20, 2019 #
BikeCommute 35:00 [2]
slept:7.0
Sunday Aug 18, 2019 #
Strength 21:00 [1]
slept:7.0 weight:182.5lbs