Training Log Archive: RJM

A few hours of bog transects and last vibi plot. This morning i intended to run, but had little time again, and more to the point, my ribs really hurt (and for the second night i couldn't sleep much because of poison sumac). It feels like i was punched really hard on the side. Not sure what it is - pulled muscle? In any event, coughing hurts and i'm going to cancel running until i figure this out

ribs sorer -nothing really bothersome, but i don't remember bumping them...

Last day of 2 days in the core bog. I did all kinds of gyrations and gymnastics to work through these difficult plots, and that evening noticed some soreness on right ribs. pulled muscle?