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Training Log Archive: RJM

In the 7 days ending Jun 29, 2019:

activity # timemileskm+m
  Natural History 1 1:00:00
  Stationary Bike2 44:00
  Strength2 42:00
  BikeCommute1 35:00
  Exercise Machine1 15:00
  Total5 3:16:00
averages - sleep:6.5

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Friday Jun 28, 2019 #

Natural History 1:00:00 [1]

Several hits of hit field work. I am not in shape for 90F yet. Later in the day I started sneezing, watering nose, sore throat, and by night I was sick

Thursday Jun 27, 2019 #

BikeCommute 35:00 [2]
slept:6.0

Back home

Wednesday Jun 26, 2019 #

Exercise Machine 15:00 [2]

Steps and elliptical

Tuesday Jun 25, 2019 #

Stationary Bike 22:00 [2]

Strength (Runners care) 20:00 [1]

Monday Jun 24, 2019 #

Stationary Bike 22:00 [2]
slept:7.0

Hotel

Strength 22:00 [1]

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