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Training Log Archive: RJM

In the 7 days ending Jun 1, 2019:

activity # timemileskm+m
  Strength3 1:06:00
  other1 1:00:00
  Natural History 2 50:00
  Stationary Bike1 21:00
  Total5 3:17:00
averages - sleep:7 weight:190.5lbs

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Saturday Jun 1, 2019 #

Natural History 30:00 [1]
slept:7.0

Bog and other field work, 3+ hr

Friday May 31, 2019 #

Stationary Bike 21:00 [2]
slept:7.0

Strength 24:00 [1]

Natural History 20:00 [1]

Field Botany at Valley View. 1.5hr hike, sunny and 80

Wednesday May 29, 2019 #

Strength (runner'score) 22:00 [1]
slept:7.0 weight:190lbs

Monday May 27, 2019 #

other 1:00:00 [1]

5 hr gardening (digging up and lasagna mulching front planter). I'm pretty beat

Sunday May 26, 2019 #

Strength 20:00 [1]
slept:7.0 weight:191lbs

at home.

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