Training Log Archive: RJMIn the 7 days ending Mar 23, 2019:
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Saturday Mar 23, 2019 #
Note
slept:7.0
Botaniznig with Brice. Tweaked left knee by squatting. Sore the following morning
Friday Mar 22, 2019 #
Trail Run 30:10
slept:7.0 shoes: Hoka clifton 2018b
Tulare Ranch - ran most roads here on a chilly morning. pushed 3x
Strength (runner'score) 20:00 [1]
Wednesday Mar 20, 2019 #
BikeCommute 35:00 [2]
slept:6.0
Trail Run 20:47 [3]
slept:6.0 shoes: Hoka clifton 2018b
Snuck this in on a busy day. From memorial on western trail
Tuesday Mar 19, 2019 #
BikeCommute 50:00 [2]
slept:6.0
Dentist and school
Sunday Mar 17, 2019 #
Trail Run 50:20 [3]
slept:8.0 shoes: Hoka Challenger ATR Trail
Sand run south loop to Hawkins. Muddy and slippery