Training Log Archive: RJMIn the 7 days ending Mar 16, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Friday Mar 15, 2019 #
Stationary Bike 18:00 [2]
Gym
Strength 25:00 [1]
Thursday Mar 14, 2019 #
Running 41:33 [3]
slept:8.0 weight:185.5lbs shoes: Hoka clifton 2018b
Treatyline. Shorts in the afternoon!
Wednesday Mar 13, 2019 #
Running 32:38 [3]
slept:7.0 shoes: Hoka clifton 2018b
Neighborhood
BikeCommute 35:00 [2]
Tuesday Mar 12, 2019 #
BikeCommute 35:00 [3]
slept:7.0
Monday Mar 11, 2019 #
Natural History 1:00:00 [1]
Stream restoration lab. Lots of circulating
Sunday Mar 10, 2019 #
Running 28:15 [3]
rhr:46 shoes: Hoka clifton 2018b
neighborhood. Slow