Training Log Archive: RJMIn the 7 days ending Sep 29, 2018:
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Saturday Sep 29, 2018 #
Running 40:15 [3]
slept:7.5 shoes: Hoka Clifton
Monmouth +. Morning of Akron Marathon, saw leaders going opposite way while i was on merriman. felt better -VIgor 7/10
Thursday Sep 27, 2018 #
Running 34:18 [3]
slept:6.0 shoes: Hoka Clifton
Montpellier around central city edge
Wednesday Sep 26, 2018 #
Strength (Runner's Core +) 25:00 [1]
slept:6.0
in hotel
Tuesday Sep 25, 2018 #
Running 30:04 [3]
slept:8.0 shoes: Hoka Clifton
around old town montpellier +/-
Monday Sep 24, 2018 #
Strength 21:00 [1]
slept:8.0
Misc exercises in hotel
Sunday Sep 23, 2018 #
Running 32:49 [3]
slept:7.0 shoes: Hoka Clifton
Montpellier. cautious around botanic garen and arc aquaduct.