Training Log Archive: RJMIn the 7 days ending Apr 21, 2018:
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Saturday Apr 21, 2018 #
Running 26:40 [3]
slept:8.0 shoes: Hoka Bondi 5
neighborhood. Short!
Gave blood later this day
Gave blood later this day
Friday Apr 20, 2018 #
Running 35:15 [3]
slept:8.0 shoes: Hoka Bondi 5
Am Monmouth
BikeCommute 35:00 [2]
Thursday Apr 19, 2018 #
Natural History 1:00:00 [1]
slept:7.0
RHP invasive survey. 3 hr wslking
Wednesday Apr 18, 2018 #
Running 46:00 [3]
slept:7.0 weight:186lbs shoes: Hoka Bondi 5
AM Castle-Monmouth. felt good, but last 10 minutes dragged a little
Tuesday Apr 17, 2018 #
BikeCommute 35:00 [2]
slept:8.0
Monday Apr 16, 2018 #
Running 28:00 [3]
slept:8.0 weight:186lbs shoes: Hoka Bondi 5
afternoon. Mt Peace
Sunday Apr 15, 2018 #
Running 27:37 [3]
slept:8.0 shoes: Hoka Bondi 5
drizzly rain. merriman, market, twin pines