Training Log Archive: RJMIn the 7 days ending Feb 3, 2018:
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Friday Feb 2, 2018 #
Running 32:22 [3]
slept:8.0 shoes: Hoka Bondi 5
Careful on call ld fresh snow dusting. Storer dehlia
Started out 1/10neuro and improved from there. Not having that sliver makes a ton of difference too
Started out 1/10neuro and improved from there. Not having that sliver makes a ton of difference too
Thursday Feb 1, 2018 #
BikeCommute 35:00 [2]
slept:8.0
Wednesday Jan 31, 2018 #
Running 25:00 [3]
slept:7.0 shoes: Hoka Bondi 5
Easy after school
Tuesday Jan 30, 2018 #
Stationary Bike 24:00 [2]
slept:8.0
Gym
Strength 22:00 [1]
Sunday Jan 28, 2018 #
Running 29:32 [3]
slept:8.0 shoes: Hoka Bondi 5
Warm day. eton+. felt a little stronger. Neuro 1/10. Sliver in left foot has been more and more distracting over last 2 weeks. too deep and in awkward place to pull myself, will probably require digging around.