Training Log Archive: RJMIn the 7 days ending Dec 2, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Dec 2, 2017 #
Running 43:29 [3]
slept:8.0 shoes: Brooks Glycerin 14
Castle, monmouth. Felt good first 20 min. after that started to poop out, and neuroma kicked in 2/10
Friday Dec 1, 2017 #
Running 37:25 [3]
slept:7.0 shoes: Brooks Glycerin 14
Headlamp in frosty neighborhood. felt good, neuro 0.5/10
Wednesday Nov 29, 2017 #
Running 33:00 [3]
slept:7.5 shoes: Brooks Glycerin 14
Mt peace felt ok. Neuro 1/10
BikeCommute 35:00 [2]
Tuesday Nov 28, 2017 #
Trail Run 6:45 [3]
slept:7.0
Field site hunt. Intended to do more but too many hunters so I didn't feel safe going far from parking after the first one
Natural History 1:00:00 [1]
field site search most of the day
Monday Nov 27, 2017 #
BikeCommute 35:00 [2]
Sunday Nov 26, 2017 #
Trail Run 39:23 [3]
slept:8.0 weight:182.5lbs shoes: Brooks Glycerin 14
Memorial-dogpark. Neuro 1/10 (0 at halfway). Felt ok. Slow on uphill