Training Log Archive: RJMIn the 7 days ending Oct 21, 2017:
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Saturday Oct 21, 2017 #
Running 34:40 [3]
slept:7.0 shoes: Brooks Glycerin 14
AM with headlamp.
Friday Oct 20, 2017 #
Running 29:45 [3]
slept:6.0 shoes: Brooks Glycerin 14
Mt Peace. Neuro 1/10
BikeCommute 35:00 [2]
Thursday Oct 19, 2017 #
Natural History 1:00:00 [1]
slept:7.0
BNP wetland walk with Michael Liptak 3.5 hr
BikeCommute 35:00 [2]
Tuesday Oct 17, 2017 #
BikeCommute 35:00 [2]
slept:6.0
Monday Oct 16, 2017 #
Running 27:23 [3]
shoes: Brooks Glycerin 14
Neuroma 1/10
Sunday Oct 15, 2017 #
Orienteering 1:00:00 ***
4c slept:6.5
Control pickup in eastern Kendall