Training Log Archive: RJMIn the 7 days ending Apr 29, 2017:
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Saturday Apr 29, 2017 #
Running 29:40 [3]
slept:7.0 shoes: Asics 3000 2016b
Mt peace
Friday Apr 28, 2017 #
BikeCommute 35:00 [2]
slept:5.0
Wednesday Apr 26, 2017 #
BikeCommute 35:00 [2]
slept:7.5 weight:186lbs
Tuesday Apr 25, 2017 #
Running 36:54 [3]
slept:7.0 shoes: Brooks Glycerin 14
Neighborhood. No foot pain
Monday Apr 24, 2017 #
BikeCommute 35:00 [2]
rhr:48 slept:8.0
Sunday Apr 23, 2017 #
BikeCommute 35:00 [2]
slept:8.0
For garlic mustard pull
other 1:00:00 [1]
2 hr garlic mustard pull, +gardening etc