D.C. With Katie. Beautiful morning run from Roslyn round Jefferson and part of mall through Georgetown where're we saw a scull race. Some walking and such. Around 8:10 pace
Neuroma fine until about last 20 min but slight trouble then
Kenillworth. Tried first using new glycerin 14 with an insole that has a neuroma pad - not comfortable. Then glycerin without that pad - worse. Then asics, and they were fine. hmmmm.
Felt weak and slow today