Training Log Archive: RJMIn the 7 days ending Nov 21, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 21, 2015 #
BikeCommute 40:00 [2]
get things i forgot at school. in via hickory detour - there is a serious hill there!
Friday Nov 20, 2015 #
BikeCommute 40:00 [2]
slept:7.0
Thursday Nov 19, 2015 #
Natural History 1:00:00 [1]
Field Ecology radio tracking class - gentle walking for 3 hrs. Fun !
other 1:00:00 [1]
VIgorous Raking at panzner for 2 hr with 6 person team- finished
Wednesday Nov 18, 2015 #
Running 30:00 [3]
slept:6.0 shoes: Asics 2170-2014
Busy day. Sniuck this in from gym. Saw doc about headaches today. Mri Monday to check things
Monday Nov 16, 2015 #
BikeCommute 35:00 [2]
slept:8.0 weight:179lbs
Sunday Nov 15, 2015 #
Note
slept:8.0 weight:179lbs
Beautiful day, worked on gutters and such, nice hike. The effort gave me a mild headache - and the clear weather may have made me feel a little light headed