Training Log Archive: RJMIn the 7 days ending Oct 17, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 17, 2015 #
Running 31:00 [3]
slept:8.0 weight:179lbs shoes: Asics 3000 - 2015
Rose and Delia
Friday Oct 16, 2015 #
BikeCommute 40:00 [2]
slept:7.5 weight:179lbs
Thursday Oct 15, 2015 #
Running 33:00
shoes: Asics 3000 - 2015
On campus. brown st, etc. then some pushes near drumm
Tuesday Oct 13, 2015 #
BikeCommute 35:00 [2] ***
spiked:8/
Monday Oct 12, 2015 #
Strength 22:00 [1]
Gym
Sunday Oct 11, 2015 #
Running 27:45 [3]
slept:7.0 shoes: Asics 3000 - 2015
Around neighborhood
Strength (Runner's 10 (Summa core)) 20:00 [1]