In the 7 days ending Jun 13, 2015:
Running 34:19 intensity: (1:00 @2) + (32:19 @3) + (1:00 @4) slept:7.0 weight:185lbs shoes: Asics 3000 - 2015
Strength (Runner's core) 20:00 [1]
Natural History 2:00:00 intensity: (1:00:00 @0) + (1:00:00 @1)
BikeCommute 40:00 [2] slept:7.0
BikeCommute 40:00 [3] slept:6.5 weight:183.5lbs
Running 22:15 [3]
BikeCommute 40:00 [2] slept:6.0
Trail Run 30:17 intensity: (2:00 @2) + (28:17 @3) slept:6.0
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