In the 7 days ending Jun 6, 2015:
Running 31:30 intensity: (3:00 @2) + (28:30 @3) slept:7.0 shoes: Asics 3000 - 2015
BikeCommute 1:15:00 [2] slept:6.0
BikeCommute 40:00 [2] slept:7.0 weight:185lbs
Strength 20:00 [1]
BikeCommute 40:00 [2] slept:7.0
Running 20:30 intensity: (1:00 @2) + (18:30 @3) + (1:00 @4) slept:6.0 shoes: Asics 2170-2014
Strength (Runner's 10 (Summa core)) 20:00 [1]
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