Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RJM

In the 7 days ending Sep 6, 2014:

activity # timemileskm+m
  BikeCommute2 1:20:00
  Running2 58:32
  Total4 2:18:32
averages - sleep:7

«»
0:40
0:00
» now
SuMoTuWeThFrSa

Thursday Sep 4, 2014 #

Note

Trip to toronto to be outside examiner on a phd defense. No opportunity to exercise while there (Th/F/S)

Wednesday Sep 3, 2014 #

BikeCommute 40:00 [2]
slept:6.5

Tuesday Sep 2, 2014 #

BikeCommute 40:00 [2]
slept:7.0

Monday Sep 1, 2014 #

Running 26:00 [3]
shoes: Asics 2170-2014

Sunday Aug 31, 2014 #

Running 32:32 [3]
slept:7.5 shoes: Asics 2170-2014

Warm drizzly day. Mt Peace. Felt ok

« Earlier | Later »