Training Log Archive: RJM

Kendall lake with DaveK. 50F, sunny, wonderful day to be out! And a great training exercise - one of us ran without map or knowledge of destination, the other went behind and directed. Surprisingly good at forcing both of us to think about the process. We should do this more often!
After half an hour I was really puffing, but really loved it. I won't be fast or strong at the pig, but at least i'm recovering and enjoying time in the woods. saw a potential patch of carex stricta south of the 'distinct tree' bob has on the northern trail from the parkinglot

Sand run, south from portage trailhead. Usual beech and oaks in streambottom, only coltsfoot in bloom, no woodies are green yet. Mostly took photos

Busy again

In on towpath, which was a bit bumpy but to my surprise, not muddy and gluey, even with the light snow. Return on cedar to get car from yesterday

BNP 18 acres. Didn't find anything interesting. Chilly

Dropped car off. Snow falling. Sadly, sore from yesterday but the ride helped

Meant to do o at ledges but bog quote work nixed that. Dropped off at cascade and went off trail sw to lupine area and back on high trail. Plus other goofing around. Slippery on and off trail. Wet and snowy. Felt ok but just out of shape

Event: Raccoongaine 2013
 

After a morning helping the band host a drumline contest, snuck in a roadbike session in 35F (staying careful not to run two days in a row, and expecting snow tomorrow which will prevent biking anyhow).