Training Log Archive: RJM

feel sore and beat all over, drainage in throat, headache. Not helped by the dog's several seizures last night and the night before,which got me up and prevented restful sleep with his half hour of yipping and disorientation after each. I had hoped to be up for biking today or tomorrow, but i think sunday is the very earliest i could hope for even light exercise.

Johnson woods near wooster. Nothing up yet, but a nice place. Just below freezing. Saw mostly trees

keying

ugh. sore and tired from doing nothing. Slept terrible. I think i'm bottoming out today

I'm trying to take one day off a week, but the weather was beautiful (64) so it was very hard not to go out... except that i am coming down with the creeping crud that has been passing through the family. So, took it easy, though i did make a raised bed in the garden

and i did go to Panzners to botanize. Saw steve and his wife, who were very excited about the updoming wetland award