Training Log Archive: RJM

Busy, want to do more, but with so much to do, and being unsure about left leg, just laying low
Still, did bnp census, tired from that
L ankle occasionally feels stiffish and a bit sprained. What is gooing on?

Xrays suggest a possible inflamed achilles, which seems unlikely to me. Made dr appt. PM anlkle got sore when laying stones when crouched and ankle really flexed. Feels tight/stiff on top of ankle- almost like a sprain. And yesterday some tightness in the left ham, later outside of left knee tight. Sounds like compensation pain, but why now?

Very busy with work now, so it's an easy time to back off

Worked at food bank am, on walkway stones PM