In the 7 days ending Aug 27, 2011:
Note (rest day)
BikeCommute 35:00 [2] slept:7.0
RunCommute 53:30 intensity: (45:00 @3) + (8:30 @4) slept:7.0 shoes: Brooks Adrenaline GTS9-2
Strength 20:00 [1]
BikeCommute 35:00 [2]
RunCommute 1:12:30 intensity: (1:12:00 @3) + (30 @5) slept:8.0 weight:176.5lbs shoes: Brooks Adrenaline GTS9-2
BikeCommute 35:00 [2] slept:7.5
other 30:00 [1]
« Earlier | Later »