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Training Log Archive: RJM

In the 7 days ending Jun 18, 2011:

activity # timemileskm+m
  other2 2:30:00
  BikeCommute2 1:15:00
  Running3 1:11:44
  RunCommute1 48:02
  Total5 5:44:46
averages - sleep:7.2

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Saturday Jun 18, 2011 #

Running 29:05 [3]
slept:7.0 shoes: Brooks Adrenaline GTS9-2

Pick car up via delia. All yesterday afternoon sanding Metlin floors. will continue through the weekend

other 1:30:00 [1]

Sanding for 10 hr

Friday Jun 17, 2011 #

Running 25:25 [3]
slept:7.0 shoes: Brooks Adrenaline GTS9-2

drop car off, return via garmin

other 1:00:00 [1]

Finally decided to log my floor sanding - slightly sore and very tired after 7 hr today with floor belt sander and edger. I'll consider it rogaine practice (slow movement for a long time).

Wednesday Jun 15, 2011 #

BikeCommute 40:00 [2]
slept:7.0

Tuesday Jun 14, 2011 #

Running 17:14 [3]
slept:7.0 shoes: Brooks Adrenaline GTS9-2

Drop car off

BikeCommute 35:00 [3]

Ahhh. Nice bike commute

Monday Jun 13, 2011 #

RunCommute 48:02 [3]
slept:8.0 shoes: Brooks Adrenaline GTS9-2

Finally a seminormal day! Ran to PM class on market and return exchange felt good

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