Orienteering1:15:50 [3] *** 4.9 km (15:29 / km) +160m13:18 / km 25c slept:7.0 weight:182.5lbs shoes: Inov8 Rocklite 315
course 1 at Boston run. Hills very treacherous because of yesterday's thaw and resulting mud. Lots of walking in thick veg and head scratching. decent navigation considering, but not great
Sand Run north side to far end, back (50:50) at a bit faster than a normal pace, then warmdown on valley link to merriman and back. Footing a little loose on the snowpack.