around the neighborhood, lots of little hills. Worked on standing (or at least brief stop) at stopsigns, but not nearly as confident as i am with the commuting bike
Trail Run (BeeRun) 40:00 [2] shoes: Brooks Adrenaline GTS8-2
First really hot day (87, humid). Field work all morning, then ran to find other penstemon populations on the preserve around 2. At each, caught any bees (not that many, sad to say). DIdn't count bee catching time. felt lethargic, but need to get used to the heat.
Yesterday I probably could have exercised, but taking the REU students to the CMNH and household chores cut the time and energy down enough I waited. Today I certainly wasn't vigorous (partly hotter and humid than I'm used to), but at least I'm back on my feet. Easy run past stan hywet to firestone. I still have chunky coughs and a bit of a runny nose, but the worst is over. That was the worst sore throat I can remember.